Week 21 Status Update

This morning I was looking for good news when I weighed in and that’s just what I found. The needle on the scale almost went around just as far as it did last week, but not quite. It stopped one pound before it got there. A 38 pound loss is where I stand after 21 weeks on a modified Weight Watchers diet. I say modified because I have never been to a meeting.

For the third night in a row I have gone for a walk after work. Bruiser and I walked for about 30 minutes. Next week I want to hit that 40 pound mark.