I was pretty busy last week and just never sat down to update my blog with last weeks weigh in. So, I am lumping it together with this weeks weigh in. This was one of the tougher weeks I have had since I began dieting again. I didn't count every point every day and I fought urges for high calorie, high fat foods all week. But, for the most part I was able to stay close to plan. A couple of nights I think I went over on points with a late night snack of pretzels one night and animal crackers on another.
When I stepped on the scales today it showed a loss of three pounds since my last post. That brings my total weight loss to 15 pounds in Six Weeks. Just over two pounds a week which is right about where I want to be.
If you are dieting too I wish you success on your journey.
Monday, February 16, 2009
Weigh In for Weeks Five and Six
Posted by
Joey
at
10:48 PM
Labels: Weigh In, weight loss
Subscribe to:
Post Comments (Atom)
Search
Categories
- 1 Point Snacks (2)
- 100 calorie (2)
- diet (19)
- exercise (6)
- Healthy Choice (12)
- Lean Cuisine (8)
- My Favorites (16)
- Orville Redenbachers (1)
- Random Thoughts (17)
- recipes (8)
- Reviews (49)
- Rice Cakes (1)
- Smart Ones (1)
- Snacks (4)
- Weigh In (34)
- weight loss (29)
- Weight Watchers (14)
0 comments:
Post a Comment